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Courses For Topic: Health & Wellbeing

GCSW - Creative Wellness - L544b

This course is aimed at everyone! Being creative has been proven to enhance our health and well being including; elevating mood, boosting cognitive function and memory, increasing our immunity and relieving depression and anxiety. It is important to make time for ourselves so that we can recharge and cope with…(more)

Wed, Jan 13, 2021 to Wed, Mar 24 2021
1:00 PM to 3:30 PM (3 hours) at Google Classroom Online Course
Provided by Swarthmore

GCLCSupporting Children with Wellbeing and Mental Health

The course covers the different roles and settings of a childcare worker or teaching assistant. You will need Literacy, Numeracy and ICT skills to meet the standards required for working in a school or a childcare setting. (more)

Tue, Mar 02, 2021 to Tue, Mar 23 2021
5:15 PM to 8:30 PM (3 hours) at Google Classroom Online Course
Provided by Leeds City College

GCLC Supporting Children with Wellbeing and Mental Health

The course covers the different roles and settings of a childcare worker or teaching assistant. You will need Literacy, Numeracy and ICT skills to meet the standards required for working in a school or a childcare setting. (more)

Wed, Mar 03, 2021 to Wed, Mar 24 2021
9:00 AM to 12:00 PM (3 hours) at Google Classroom Online Course
Provided by Leeds City College

Improving Your Mental Health 2

This course is aimed towards individuals experiencing depression, anxiety and sleep disorders. Delivering a range of therapeutic and educational interventions, supporting learners to use mindfulness techniques, breathing exercises, and guided visualisations, bringing calmness to the mind and improving sleep. (more)

Mon, Jan 18, 2021 to Mon, Feb 15 2021
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Understanding Treatment & Therapy 1

This course is intended to follow on from the Drug & Alcohol Awareness and/or the Peer Mentoring adult learning courses, and is primarily aimed at learners wishing to develop employability skills and progress into a career within addiction treatment services. The course is also available to people with lived experience…(more)

Wed, Jan 20, 2021 to Wed, Feb 17 2021
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Self esteem & self compassion 2

The aim of the course is to improve recovering people's wellbeing, self-esteem, self-awareness, and ability to self-nurture, supporting them to maintain their successful recovery from problematic substance use. Attendees will gain insight into how internal and external factors have influenced their own framework of attitudes towards, and expectations of themselves…(more)

Fri, Jan 22, 2021 to Fri, Feb 19 2021
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Recovery in Body Mind 2

This course addresses the specific needs of our client group, aiming to help learners in recovery and with experience of addiction gain an understanding of the physical consequences of using various drugs and alcohol both in the short and long term. This course will focus on the mind-body connection and…(more)

Mon, Mar 01, 2021 to Mon, Mar 22 2021
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Drug and Alcohol Awareness 2

This course is aimed at learners wishing to progress into a career within the voluntary sector/Health and Social Care. The course will include an overview of the different substances, their appearance and effect, and the legal status. This course will add value to learners' CVs, which will be developed further…(more)

Wed, Mar 03, 2021 to Wed, Mar 31 2021
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

Processing & Regulating Emotions 2

This course is aimed at learners with a lived experience of addiction and recovery and offers an innovative learning opportunity which addresses the specific recovery needs of the participants and builds confidence, recognising that self-esteem/self-belief are essential to progression into further learning, volunteering and/or employment. The course aims to improve…(more)

Fri, Mar 05, 2021 to Fri, Mar 26 2021
10:30 AM to 12:30 PM (2 hours) at Recovery Academy
Provided by Humankind

GCYM - Active Health and Fitness

This is a course that aims to improve learners' health, confidence and wellbeing through various sports and fun fitness activities. It is specifically aimed at unemployed people living in Hawksworth Wood. You will be able to find out about opportunities and other courses you can progress to as part of…(more)

Tue, Jan 19, 2021 to Tue, Mar 30 2021
6:00 PM to 7:30 PM (2 hours) at Google Classroom Online Course
Provided by City of Leeds YMCA

GCSW - Iyengar Yoga for All - L801b

This course will provide a series of yoga lessons to enhance a general feeling of physical health and psychological and mental well-being. It is suitable for all levels. You will find out about other courses and progression opportunities. (more)

Mon, Jan 11, 2021 to Mon, Mar 22 2021
10:30 AM to 12:30 PM (2 hours) at Google Classroom Online Course
Provided by Swarthmore

GCSW - Somatics Learn to Release Stress and Tension-L804b

Somatics - Learn to release stress and tension from your body using somatic movement. Our daily life, with all its stresses and strains can cause patterns of holding in the body which end up causing aches and pains. Somatics is a movement form using gentle and accessible movements which help…(more)

Wed, Jan 13, 2021 to Wed, Mar 17 2021
10:00 AM to 12:00 PM (2 hours) at Google Classroom Online Course
Provided by Swarthmore

GCSW - Spanish Improver - L424b

The student would need to have completed a beginner course, not necessarily the year before but have some basic knowledge of the Spanish language. This Spanish course is aimed to make learning the Spanish language accessible and fun and to build the confidence and self-esteem of the students. This course…(more)

Wed, Jan 13, 2021 to Wed, Mar 24 2021
1:00 PM to 3:00 PM (2 hours) at Google Classroom Online Course
Provided by Swarthmore

GCSW - Counselling for Beginners - L301b

This course is aimed at those who are interested in finding out what counselling as a profession entails. It is a taster course and assumes little or no experience or knowledge of how counselling works. Students will be introduced to the core concepts and skills of empathy, active listening and…(more)

Thu, Jan 14, 2021 to Thu, Mar 25 2021
6:00 PM to 8:30 PM (3 hours) at Google Classroom Online Course
Provided by Swarthmore

GCSW - Mind Over Matter - L308b

Tools to support your positive state of mind in unfamiliar times. We will be covering effective methods to manage stress, anxiety and low motivation, amongst other things. This is a relaxed, friendly and supportive course. (more)

Wed, Feb 03, 2021 to Wed, Mar 24 2021
12:30 PM to 3:00 PM (3 hours) at Google Classroom Online Course
Provided by Swarthmore

Creative Crafts - Term 2 Thurs pm

This is an entry level class introducing learners to craft making activities (more)

Thu, Jan 07, 2021 to Thu, Mar 18 2021
1:00 PM to 3:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

General Sewing Stage 2 - Term 2 - Tues am

An introduction to sewing which is the craft of fastening or attaching objects using stitches made with a needle and thread (more)

Tue, Jan 12, 2021 to Tue, Mar 23 2021
9:30 AM to 12:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

Beading and Jewellery Making Term 2 Thur AM

You will learn how to make beautiful beaded items of jewellery including earrings, necklaces and bracelets (more)

Thu, Jan 14, 2021 to Thu, Mar 25 2021
10:00 AM to 12:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

Beginners / Improvers Crochet - Term 2 Fri am

This is an entry level class introducing learners to crochet and expanding on existing skills. (more)

Fri, Jan 15, 2021 to Fri, Mar 26 2021
9:30 AM to 12:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

Beading - Term 3 - Mon am

This is an entry level class introducing learners to the techniques of beading and involves making small jewellery items from beads (more)

Mon, Apr 26, 2021 to Mon, Jun 28 2021
10:00 AM to 12:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

General Sewing Stage 2 - Term 3 - Tues pm

An introduction to sewing which is the craft of fastening or attaching objects using stitches made with a needle and thread (more)

Tue, Apr 27, 2021 to Tue, Jun 22 2021
12:30 PM to 3:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

Creative Crafts-Kentmere Centre - Term 3 Wed AM

This is an entry level class introducing learners to craft making activities (more)

Wed, Apr 28, 2021 to Wed, Jun 23 2021
10:00 AM to 12:00 PM (2 hours) at Kentmere Childrens Centre
Provided by Leeds City College

Beading and Jewellery Making Term 3 Thur AM

You will learn how to make beautiful beaded items of jewellery including earrings, necklaces and bracelets (more)

Thu, Apr 29, 2021 to Thu, Jun 24 2021
10:00 AM to 12:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

(ACL) Creative Crafts- Term 3 Thurs pm

This is an entry level class introducing learners to craft making activities (more)

Thu, Apr 29, 2021 to Thu, Jun 24 2021
1:00 PM to 3:00 PM (2 hours) at Deacon House Centre
Provided by Leeds City College

Beginners / Improvers Crochet - Term 3 Fri am

This is an entry level class introducing learners to crochet and expanding on existing skills. (more)

Fri, Apr 30, 2021 to Fri, Jun 25 2021
9:30 AM to 12:00 PM (3 hours) at Deacon House Centre
Provided by Leeds City College

DLYM Sewing at Home

This course is for students living in Leeds who want to learn and develop basic sewing skills and techniques. It will give students the opportunity to develop both hand and machine sewing skills. (more)

Thu, Jan 14, 2021 to Thu, Mar 25 2021
9:30 AM to 3:00 PM (6 hours) at Distance Learning Study Packs
Provided by City of Leeds YMCA

GCYM Patchwork and Quilting

Learn a range of patchwork and quilting techniques using hand and machine methods then design and sew your own project. (more)

Thu, Jan 14, 2021 to Thu, Mar 25 2021
1:00 PM to 3:00 PM (2 hours) at Google Classroom Online Course
Provided by City of Leeds YMCA

GCSW - Wire Wrapped Jewellery - L533b

Learn how to make beautiful jewellery using silver wire and semi precious beads. During the course you will be taught simple wire wrapping techniques which you can use to make earrings and a pendant or brooch. This course is suitable for beginners. (more)

Mon, Jan 11, 2021 to Mon, Mar 22 2021
10:00 AM to 12:30 PM (3 hours) at Google Classroom Online Course
Provided by Swarthmore

GCSW - Poetry Beginners - L600b

This course is aimed at those who are new to poetry, or have had a long break from it. We will look at poems written by published poets and at the various forms poetry is written in, and respond to them in our own writing. The course is fun and…(more)

Mon, Jan 11, 2021 to Mon, Mar 22 2021
10:00 AM to 12:30 PM (3 hours) at Google Classroom Online Course
Provided by Swarthmore

GCSW - Creative Felt Making - L556b

This course is aimed at complete beginners or those wishing to develop existing skills. We will be experimenting with wet felt making and needle felting for decorative and functional uses. The course will cover 2D and 3D work and will be teaching you to use your skills to explore and…(more)

Mon, Jan 11, 2021 to Mon, Mar 22 2021
1:00 PM to 3:30 PM (3 hours) at Google Classroom Online Course
Provided by Swarthmore

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