Meditation & Mindfulness

Explore and learn different techniques and activities to help keep you relaxed. Discover a range of simple ideas to increase motivation and promote positive health and wellbeing.

This course starts on Wed, Sep 23, 2020 and ends on Wed, Dec 02 2020
The start time is 10:30 AM and the finish time is 01:00 PM (3 hours)

At: Barkston House
Croydon Street
Leeds
LS11 9RT

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This course is provided by People Matters (West Yorkshire) CIO
Website: https://peoplemattersleeds.co.uk/
Telephone: 0113 2346896
Email: info@peoplemattersleeds.co.uk

View a list of all courses provided by People Matters (West Yorkshire) CIO offered here.
View a list of all courses held at Barkston House offered here.

Who is it for?

Adults 25+ with learning disabilities .
Often courses are open to everyone, so please contact the course provider to ask.

Interested?

To contact People Matters (West Yorkshire) CIO for further information or to book a place, please visit their website https://peoplemattersleeds.co.uk/, telephone them on 0113 2346896 or email them at info@peoplemattersleeds.co.uk

Add the first course (at Wed, Sep 23, 2020) to your calendar:

private 2020-09-23 10:30:00 2020-09-23 13:00:00 Europe/London Meditation & Mindfulness - Leeds Adult Learning Explore and learn different techniques and activities to help keep you relaxed. Discover a range of simple ideas to increase motivation and promote positive health and wellbeing.
https://www.leedsadultlearning.co.uk/courses/PM2021PCD003.3510
Barkston House LS11 9RT People Matters (West Yorkshire) CIO Tel:01132346896 Website:https://peoplemattersleeds.co.uk/ Email: info@peoplemattersleeds.co.uk

Journey Plan

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